lørdag 31. januar 2009

mindfulness





I discovered that the camera is a perfect tool to practice mindfulness. I woke up this morning feeling agitated. I went to an office party last night. Many of my colleges got really drunk, but they were having fun. I was just not in the mood for it all and left early. I woke up this morning, and still not feeling rested, sat down at the computer to read your blogs. Then I grabbed my camera to play around a little bit.
As I was pulling my attention away from yesterdays party and into the little details I was trying to capture with the camera in my kitchen I had a smile on my face.

6 kommentarer:

  1. oh you are so right about the camera and mindfulness. so in the present and everything else is swept away....

    My office is buying a very good camera and some very good lenses:) I am so excited!

    SvarSlett
  2. I never thought of that..but it's a wonderful way to focus the mind. What a good use for the camera!

    SvarSlett
  3. I also always feel photography is a form of focused meditation; if I don't get somwehat lost in the activity, the photos lose a certain light, or a will for surprise.

    SvarSlett
  4. Hi,

    You've got an extremely great blog. Most people don't understand what mind power can do to one's success.

    SvarSlett
  5. Hi,

    You've a very great blog. To turn out to be a productive man or woman the essential issue is always to have positive thinking.

    SvarSlett